Here’s How I Embody Gentleness With Movement
It empowers me to build emotional resilience
Published in
3 min readFeb 19, 2022
Lately, I’ve been feeling anxious, unsafe, and helpless. It feels like I’m being dipped into this murky soup of chaotic and overwhelming energies in various aspects of my life. If I react on a mental level, my thoughts tend to spiral downwards trying to think about who’s right or who’s wrong, or what’s the point…
