How to Gently Get Unstuck

A daily reminder to practice gentleness

Photo by Tomas Tuma on Unsplash

Have you noticed that I took a small break from posting daily reminders since I wrote the last one about nourishing yourself with deep rest?

You Need to Nourish Yourself With Deep Rest

Somehow, I ‘rebelled’ by doing all the things I told you not to do through that article:

• I obsessed even more with scrolling social media using my phone.
• I binge-watched The Good Place on Netflix
• I lazed around even more.
• I didn’t feel like reading other articles on Medium too.

I wrote another new article out of immense guilt for not fulfilling my promise to publish a new reminder every day in December for 30 consecutive days, then I deleted it this morning after re-reading it.

My frustration piled up this morning while I tried to stop my kids from misbehaving.

My feelings just kept going on a downward spiral till I felt super stuck like the kitty in this image above!