Thank you for this mindful pause to delight in my senses through the mundane everyday moments, so I can take a breather and catch up with the whirwind of mostly new and exhilarating events in my work and family, Mary :)

I was just reflecting on the rapid series of wins and also 'stuff' I had to go through within these few short months. I need to catch up with myself so we can move forward together.

Yes, there are always little moments I can collect to breathe a little more deeply and reestablish safety in these new shifts.

Thanks again for your dose of Gentleness.